STEPS Service Information
These services are open to anyone over the age of 16 with a GP in south east Glasgow. Stress Control is also open to GPs in East Renfrewshire. We have a list of GPs to whom STEPS offer these services on the site. There is also detailed information about the full range of STEPS services on our services page.
Forthcoming STEPS Classes
Stress Control
Langside Halls, Shawlands (click for map)
Call 0141 232 2555 to book your free place
or book online
For problems around anxiety, depression, panic, loss of confidence, poor sleep.
Mon 16 January - Mon 20 February, 1pm - 2.30pm
Thu 19 January - Thu 23 February, 7pm - 8.30pm
Mon 12 March - Mon 23 April, 1pm - 2.30pm
Thu 15 March - Thu 19 April, 7pm - 8.30pm
Thu 10 May - Thu 14 June, 7pm - 8.30pm
Mon 14 May - Mon 18 June, 1pm - 2.30pm
Thu 12 July - Thu 16 August, 7pm - 8.30pm
Mon 03 September - Mon 15 October, 1pm - 2.30pm
Thu 06 September - Thu 11 October, 7pm - 8.30pm
Mon 05 November - Mon 10 December, 1pm - 2.30pm
Thu 08 November - Thu 13 December, 7pm - 8.30pm
Mood Matters
Samaritan House, Coplaw Street, Govanhill (click for map)
Call 0141 232 2555 to book your free place
or book online
For problems around low mood, low confidence and depression.
Tue 17 January - 2012-02-21, 2pm - 4pm
Wed 07 March - 2012-04-11, 6pm - 8pm
Tue 08 May - 2012-06-12, 2pm - 4pm
Tue 04 September - 2012-10-09, 2pm - 4pm
LifeGym
Call 0141 232 2555 to book your free place
A class to boost well-being.
Venue and dates to be arranged
Step into Shape
Langside Halls, Shawlands (click for map)
Call 0141 232 2555 to book your free place
This excercise class runs each week except through the main holiday periods.
Mondays 6 - 7pm
STEPS Therapist Contact Services
Call-Back
Call 0141 433 4949
The current average time for a clinician to call you back is less than 24 hours (excluding week-ends).
Advice Clinic
Community Wing, Govanhill Health Centre (click for map)
Call 0141 232 2555
This clinic is appointment only.
We hope to offer an evening clinic later this summer.
Appointments are currently available within 1-2 weeks of phoning.
Wednesdays 1 - 3.30pm
Individual Therapy
No waiting list for cognitive-behavioural individual therapy if this is recommended from the Call-Back.
Face-to face appointments are usually arranged within 2 weeks of the Call-Back.
Average wait of 5 weeks for person-centred counselling from Call-Back.
