Glasgow STEPS

By nature, are you a tense person?

Look where the dot has been placed. The person is saying that, by and large, he is not a tense person by nature.

Now, answer the questions by clicking at the point that best describes how you feel. Decide whether the stress in each area is under control. If it is adding to your stress, try to think of ways to control it.

The further to the right you place your cross, the more of a problem it may be for you.