The Kessler Psychological Distress Scale (K10)
Are you worried or depressed but not sure if it has become a problem yet? Take a second to fill in this questionnaire. It has been developed with the help of thousands of people with similar problems. Once you fill it in, click 'submit' and your score will appear. You can use your score as a rough guide to deciding whether to get help for your problems or not.
During the past 30 days, about how often…
We are grateful to Prof. Ron Kessler for giving us permission to use this questionnaire online. Read more about the scale.