Make Me Happier
Steps for Stress is an online resource offering a variety of solutions to combat stress issues.
The site includes a section called Make Me Happier - based around the new factual series from STV presented by Lorraine Kelly and Angus Purden. The show aims to raise awareness of the effects of stress and helps people to reduce it by using simple steps and useful expert tips. Jim White, team leader of STEPS, was the mental health advisor on this series.
